Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
WE HEAR YOU 24/7 Confidential peer support serving North Carolina. Call or Text us at 1-855-PEERS NC (1-855-733-7762) or Chat with a live Peer Supporter
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Overcoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power.
Vibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […]
Turn blank pages into new perspectives! Explore guided prompts, express yourself freely, and discover the power of putting pen to paper.
Staying safer, reducing risks, and supporting people without judgment. In this class, we’ll talk about overdose prevention, naloxone, safer choices, and ways to protect yourself and others. Whether you’re in recovery, considering changing, or supporting someone else, you’ll learn practical information that can save lives and build hope.
Emotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in.
Come together to hear the journey that led us to recovery. Staff and peers share the hardships and miracles that lead to a transition to a new and exciting way of life. Come listen to learn what made us who we are and how we got there.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Making Better Decisions Through Connection, Reflection, and Support. We all face challenges, tough choices, and unexpected situations. Think It Through provides a supportive space where participants can learn from one another, explore different perspectives, and build confidence in their ability to make informed decisions. Through peer discussions, interactive activities, and real-life experiences, you’ll strengthen problem-solving […]
An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
