Morning Meditation

Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Own Your Power

Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.

Healing from Within

Healing from Within
Promise Resource Network 1401 E 7th Street, Charlotte

Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.

Four Agreements

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom

Robin’s Book Club

Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte

Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.

Hygiene and Self-Care

Promise Resource Network 1401 E 7th Street, Charlotte

Self-care is an important part of overall wellness and recovery. This class focuses on personal hygiene, daily wellness routines, stress management, and healthy lifestyle practices that promote confidence, independence, and well-being.

Tech Literacy

Tech Literacy
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Technology is everchaning and navigating the digital landscape is an extremely important part of employment today. This is a class for people to gain or relearn these skills in our computer lab. Capped at 5 people per week.

Milieu

Milieu
Promise Resource Network 1401 E 7th Street, Charlotte

In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]

Crafting

Crafting
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Come explore new craft projects and skills with our team. Learn hands on skills and create things you can keep and use. Crochet, beading, button making, and many more skills will be explored in this class.

Circle

Circle
Promise Resource Network 1401 E 7th Street, Charlotte

These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.

Mindful Meditation

Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.

SMART Recovery

SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Physical Movements

Promise Resource Network 1401 E 7th Street, Charlotte