A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.

Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.

A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]

A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills.

Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.

A musical connection group for people to connect with their emotions and each other by making and sharing music together.

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]

Explore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in […]

Learn how to communicate professionally for interviews, housing applications, and other professional situations.