Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities
learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers