Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
IMPROV is an interactive and fun experience . It allows for creativity, quick thinking and humor. Come join the fun or cheer on the crowd.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.