Exploring The 12 Steps
Exploring the 12 Steps with John and Shannon from a trauma informed lens. Open to all paths to recovery. Weekly study of each step and discussion regarding how looking through […]
Exploring the 12 Steps with John and Shannon from a trauma informed lens. Open to all paths to recovery. Weekly study of each step and discussion regarding how looking through […]
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.