Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
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Ink and Insight
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
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Book Club
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths
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Men’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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Women’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.