Another Way
Join Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
Join Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
Rational Recovery (RR) is a self-help program for substance use recovery that is an alternative to 12-step programs like Alcoholics Anonymous (AA). It is based on cognitive-behavioral principles and rejects the idea of addiction as a disease, instead emphasizing personal responsibility and self-reliance.