Expression Connection
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
IMPROV is an interactive and fun experience . It allows for creativity, quick thinking and humor. Come join the fun or cheer on the crowd.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.