Expression Connection
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
Join us every 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]