On-Site
Events
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Mindful Meditation
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte, NC, United States -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Expression Connection
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte, NC, United StatesExpression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
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Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
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SMART Recovery
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte, NC, United StatesSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
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Mystery Activity
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte, NC, United States -
Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.