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12 events found.
Raleigh
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Dream Builders
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
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Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
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LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCreating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movement and gentle stretching with guided yoga.
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Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.