Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback to team members in mutuality.
A place for discovering the different areas of spirituality and their meaning with open discussions about the topic.
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
A musical connection group for people to connect with their emotions and each other by making and sharing music together.