8 Dimensions of Writing
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExploring the eight dimensions of wellness through creative writing prompts.
12 events found.
Raleigh
Events
-
-
-
Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
-
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
-
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
-
Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
-
Harm Reduction Supports
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCHarm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way.
-
Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
-
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.