12 events found.
Raleigh
Events
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Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
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Roots of Recovery
A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
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SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
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Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
8 Dimensions of Writing
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExploring the eight dimensions of wellness through creative writing prompts.
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