Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
12 events found.
Raleigh
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Poetry
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
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Milieu Begins
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Meditation
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Recovery Circle
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Latte Hour
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Resume Workshop
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWork on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re at.
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Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Professional Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to communicate professionally for interviews, housing applications, and other professional situations.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Fitness Focus
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
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LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCIt’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.