Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
12 events found.
Raleigh
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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Ink and Insight
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Book Club
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Rock Painting
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Men’s Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCIt’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
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Changing Perspectives
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
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Step Forward
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCDiscussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
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Drum Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCSpend time in community learning how to make music together from seasoned musicians to beginners.