12 events found.
Raleigh
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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CLOSED
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCClosed -
Dream Builders
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.
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Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
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LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCreating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
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Milieu Begins
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Meditation
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Latte Hour
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Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movement and gentle stretching with guided yoga.
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Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.