Raleigh

Name: Latte Hour
Start: 2026-04-01T13:30:00-04:00
End: 2026-04-01T14:00:00-04:00
Location: Raleigh Hub and Cafe

March 2026
Meditation

March 31 @ 1:15 pm - 1:30 pm

Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
Intentional Journaling

March 31 @ 1:30 pm - 2:30 pm

Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
Cafe Meal

March 31 @ 1:30 pm - 2:30 pm
Define Your Line

March 31 @ 2:00 pm - 3:00 pm

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]
Roots of Recovery

March 31 @ 2:00 pm - 3:00 pm

A time to practice grounding and centering oneself in nature.
April 2026
Rhythm Reset

April 1 @ 9:00 am - 10:00 am Rhythm Reset

Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC

A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Resiliency

April 1 @ 10:00 am - 11:00 am Resiliency
8 Dimensions of Writing

April 1 @ 10:00 am - 11:00 am 8 Dimensions of Writing

Exploring the eight dimensions of wellness through creative writing prompts.
Milieu Begins

April 1 @ 1:00 pm - 1:15 pm Milieu Begins
Meditation

April 1 @ 1:15 pm - 1:30 pm Meditation
Yoga

April 1 @ 1:30 pm - 2:00 pm Yoga

Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC

Come join us for some mindful movement and gentle stretching with guided yoga.
Latte Hour

April 1 @ 1:30 pm - 2:00 pm Latte Hour

Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC

Hub Hours