Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.