Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
A time to socialize with other peers in the community through games and activities.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Exploring the eight dimensions of wellness through creative writing prompts
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
A space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback to team members in mutuality.