SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
Spend time in community learning how to make music together from seasoned musicians to beginners.
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas
Begin the day intentionally with a few minutes of mindful breathing and silence.