Creative Self
Art and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.
Art and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
A time to get to know other peers in the community to create connection through conversation and coffee.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Exploring the eight dimensions of wellness through creative writing prompts
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.