Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Exploring the eight dimensions of wellness through creative writing prompts
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired