Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.
Discussion on how to better be in tuned with your physical,emotional, and intellectual self.Then discussing how to focus more on these in daily life. More importantly how to grow these […]
Creating Stronger Connections. Relationships can help us grow, heal, and thrive. In this class, we’ll talk about what makes relationships healthy, how to communicate effectively, set boundaries, build trust, and […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other […]