Exploring Voices and Visions
A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.
A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
Art and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.