12 events found.
Events
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Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
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HUB CLOSED
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
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Expression Connection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesExpression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
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Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.