Events
-
-
-
-
-
Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
-
Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
-
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
-
-
Recovery 101
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
-
-
-
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts.
-
Robin’s Book Club
Explore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.