Define Your Line
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
4 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to practice grounding and centering oneself in nature.
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.