Finding Your Purpose
Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most […]
Discover What Drives You. Everyone has something that gives their life meaning. This class is about exploring your strengths, values, interests, and goals to help you identify what matters most […]
This session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Join us in the Art Room upstairs at the hub for a time to explore your own creativity through art