8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Exploring the eight dimensions of wellness through creative writing prompts
Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.