12 events found.
Events
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Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
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Intentional Journaling
Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
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Roots of Recovery
A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.