Events
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Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
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Intentional Journaling
Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
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Roots of Recovery
A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.