Define Your Line
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
12 events found.
Events
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Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
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Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
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Rising Sunshine
Come join us for some mindful movment and stretching with positive intent to start your day off right! Together we will do some gentle exercise, yoga, and other activities to get our bodies feeling energized for the day.
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Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
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Healing From Within
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesHealing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive […]
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Together We Stand
This class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback
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Own Your Power
This class is a space to navigate our relationships and beliefs about ourselves and bodies and a way to redefine navigating these in our life.
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Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesJoin us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.