Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification.
This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism.
Grief is a difficult feeling to navigate alone. This is a space so no one has to shoulder these feelings in isolation. This is an intentional space to discuss grief, […]
A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Begin the day intentionally with a few minutes of mindful breathing and silence.
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for […]
Begin the day intentionally with a few minutes of mindful breathing and silence.