12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
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Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCArt and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.
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HUB CLOSED
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
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Meet Me At The Movies
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Professional Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to communicate professionally for interviews, housing applications, and other professional situations.
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Fitness Focus
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
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Overcoming With Ashley
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesOvercoming with Ashley is a healing-centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power.