Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
4 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
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Mustard Seed
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCome Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]