Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
12 events found.
Events
-
-
-
New Member Orientation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
-
-
Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
-
-
Define Your Line
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
-
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
-
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRecovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
-
Professional Development
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLooking for a new or better job? Looking to finetune your resume and interview skills? Come work on all skills related to professional development here.
-
Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.