Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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HUB CLOSED
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Expression Connection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesExpression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movement and gentle stretching with guided yoga
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.