Overcoming With Ashley
Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life's challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […]
Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life's challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […]
Work on job search essentials like identifying jobs, how to improve your resume, and more.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
IMPROV is an interactive and fun experience . It allows for creativity, quick thinking and humor. Come join the fun or cheer on the crowd.