Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Mustard Seed
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCome Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal […]
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New Member Orientation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
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HUB CLOSED
We are closed, will re-open Thursday, 6/18.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Poetry
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together
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Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCYoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can […]
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Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
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Rise Again
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.