Yoga
Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can be a part of your wellness journey!
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Entering Another Dimension
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesIn this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life.
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Approaching Hope
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCHope is more than simply wishing for something good—it is a way of seeing possibility, even when life feels difficult. In this workshop, participants will explore how hope can be noticed, strengthened, and practiced in everyday life. Together, we’ll discover small ways to move toward hope with greater courage, connection, and purpose.
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Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesIn the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Bus Stop Clean-up
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesOne of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThese Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
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Commonwealth Charlotte
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Come As You Are
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope.