Wellness Planning
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Overcoming Together
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesOvercoming Together is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power.
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Vibrant Visions
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesVibrant Visions is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […]
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Game On!
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesPlay games in groups at the hub and build connection.
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Inside Out Poetry
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesPeer-led class grounded in lived experience and mutuality, where we focus on bringing what is on the inside… out. This means creating a safe, supportive space where individuals can take the thoughts, emotions, and experiences they carry within and express them through honest, creative writing. Through poetry, reflection, and shared connection, participants are encouraged to […]
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Exploring Emotional Intelligence
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEmotional intelligence is the ability to understand our own feelings and recognize what others may be feeling. It helps us respond thoughtfully instead of simply reacting, leading to better relationships and communication. In this workshop, participants will explore simple ways to become more aware, manage emotions, and connect with others.
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Milieu & Let’s Eat Together
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesIn the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
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Game On!
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to socialize with other peers in the community through games and activities.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThese Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
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Coffee Hour
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesHave an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in.