Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
This is a space for people to explore grounding and centering themselves on a spiritual and physical level
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Spend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you!