Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
12 events found.
Events
-
-
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
-
-
Rational Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesRational Recovery (RR) is a self-help program for substance use recovery that is an alternative to 12-step programs like Alcoholics Anonymous (AA). It is based on cognitive-behavioral principles and rejects […]
-
Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCArt and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.
-
HUB CLOSED
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
-
Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
-
Meet The Employer
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Meet Me At The Movies
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Professional Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to communicate professionally for interviews, housing applications, and other professional situations.