Yoga
Come join us for some mindful movement and gentle stretching with guided yoga.
12 events found.
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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The Mustard Seed Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThe Mustard Seed Circle is a spiritually grounded recovery group that nurtures hope, faith, and transformation. Rooted in the belief that even the smallest seed can grow into something powerful, […]
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Overcoming With Ashley
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesOvercoming with Ashley is a healing-centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […]
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Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
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Goal Setting
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Finding Your Superhero
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Member Leadership Consultation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
Improv
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCImprov isn’t just for comedy – its a skill set that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. […]
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Coffee Hour
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe