Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
12 events found.
Raleigh Hub and Cafe
Events at this venue
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Professional Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to communicate professionally for interviews, housing applications, and other professional situations.
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Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Resume Workshop
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWork on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re […]
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Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Poetry
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
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Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC