Raleigh Hub and Cafe

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and peace.

A musical connection group for people to connect with their emotions and each other by making and sharing music together.

Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.

A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills.

A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.

Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.

A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.

Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.