Raleigh Hub and Cafe

Art and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.

Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]

Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.

A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.

This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.