Raleigh Hub and Cafe

Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.

A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.

Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.

Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]

Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re […]

Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.

A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]

Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.

Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.

A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […]